If you are currently at a loss for breakfast we have the simplest recipe for you. It involves no cooking (is toasting cooking?) and it will be ready in about 5 minutes, depending on how fast your slicing skills are.
As much as we would love to have a full breakfast everyday, one rarely finds the time to make rashers of bacon, crispy potatoes and scrambled eggs on weekday mornings. And breakfast is, as most of us are tired of hearing, the most important meal of the day. Although we too are guilty of occasionally skipping breakfast, many studies have shown that people who eat breakfast eat less throughout the whole day. Almost on par with skipping breakfast is having an unsatisfying breakfast. Although many times cereal will do just fine, if you are pressed for time and want something hot you need nothing more than 4 or 5 ingredients.
PB & BCH TOAST
- Loaf of country whole wheat bread (We like Trader Joe’s Demi Miche bread)
- Peanut butter (we are partial to crunchy but we know this is a controversial topic)
- 1 banana
- Shredded or flaked coconut (or any other topping of your choice!)
- Coconut oil
- 1. Slice some of the bread to your desired thickness.
- 2. Toast. Spread coconut oil on both sides then pan fry until golden on each side.
- 3. Spread the peanut butter generously on one side.
- 4. Slice the banana and layer on top of the peanut butter.
- 5. Drizzle with honey.
- 6. Top with coconut flakes.
Should you follow these ridiculously simple (almost to the point of being unnecessary) directions: The toast will be hot, crunchy on the outside, and will smell coconut-y and butter-y at the same time. The peanut butter will begin to melt where it touches the bread and ooze over. The bananas and honey will add sweetness and lastly you’ll have some more texture and flavor from the coconut. So good! This would also be a perfect afternoon snack.
– If you are allergic to coconut you can use butter instead of coconut oil and omit the coconut flakes.
– This would be also delicious with just plain white bread or super dark rye bread.
– This is what the Trader Joe’s Demi Miche bread looks like (here).
– Instead of the coconut flakes you could also top this with dried fruit (raisins, cranberries, dates…), chocolate chips, cinnamon, nuts, or berries!